Clare Payne
Counsellor and Coach
Individual Counselling
Coaching
My Approach
A Counselling Approach Tailored to You
I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you.
As a trained integrative counsellor, I draw from different therapeutic approaches to support you in the best way possible. Our work together might involve:
- Exploring past experiences to understand how they shape your present.
- Examining thought patterns and behaviours that may be holding you back.
- Focusing on the future, identifying changes you’d like to make and how to move forward.
Ultimately, our goal is to support your personal growth and the changes you want to see in your life.
About me
Hi, I’m Clare - A Trained Integrative Counsellor
If you’re curious about how counselling could support you, I’d love to help.
Get in touch using the contact form below to set up a session or find out more.
Your journey starts with a conversation.